I got off of drinking cow milk about a year ago. About 3 months ago, I started making protein drinks at home using Almond milk, and now go through maybe a 1/2 gallon of it every two weeks and only get regular dairy with the occasional ice cream cone and a splash of it in my coffee.
It seems like I can draw a time line of feeling generally healthier that coordinates with the change.
Anyone else have a similar or contradictory experience?
It seems like I can draw a time line of feeling generally healthier that coordinates with the change.
Anyone else have a similar or contradictory experience?