anyone have one and how many steps are you putting in per day?
I had total hip replacement June 18 and haven't felt this good in 20 years. After therapy was over they said I needed to walk at least 1 mile per day so I bought a Fitbit to keep track. I'm doing 1.5 miles minimum on the treadmill every day plus my usual walking. I'm usually around 12-18k steps per day.
It's a cool little device.
I had total hip replacement June 18 and haven't felt this good in 20 years. After therapy was over they said I needed to walk at least 1 mile per day so I bought a Fitbit to keep track. I'm doing 1.5 miles minimum on the treadmill every day plus my usual walking. I'm usually around 12-18k steps per day.
It's a cool little device.