Worker Outers - Suspension Training?

Wally12

Heisman
Jan 28, 2007
49,615
59,197
113
Any of you fitness enthusiasts ever use a suspension training system like the TRX system or something similar? Pros/cons? There are a couple of different versions on Amazon. The TRX runs about $150 but there are other similar options for about $50. Just wondering if they are something worth checking out or should I just stick to free weights.

My apologies to anyone who was hoping this may be some 50 Shade of Gray type stuff.
 

KRAZY4OSU

Junior
May 29, 2001
736
230
43
Ive been taking a Trx class for about a year off and on. I absolutely love it. My daughter joined me about 2 months ago and she's totally hooked. She bought a TRX (from Amazon, I think) with the idea of using it at home. However, its been difficult for her to find a door in her house thats secure enough to hang it from. Really helps with core strength
 
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