CrossFit and other classes

SquinkY5786

Heisman
Dec 21, 2005
48,309
57,628
68
anyone do any classes? I am interested in getting involved in something but just don’t like the heavy lifting involved with crossfit
 

giddyup

All-Conference
May 29, 2001
1,844
1,192
61
I’m 44 and have done CrossFit for 3 plus years . You can go light weight no problem, I’d recommend it. If your in Tulsa try ttown CrossFit downtown, the head guy went to osu
 
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