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Do you take any vitamins / supplements?

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Lionel_Hutz

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Apr 4, 2011
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For me, I take about 5 everyday:

*Men’s multivitamin
*Tart cherry extract 2400 mg (for gout)
*Vitamin C 1000mg
*Apple cider vinegar tablet 480mg (again for gout)
*Magnesium 100mg (good for hangovers..or so I’m told)
 
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bigsmoothie

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Sep 7, 2004
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Lionel_Hutz said:
For me, I take about 5 everyday:

*Men’s multivitamin
*Tart cherry extract 2400 mg (for gout)
*Vitamin C 1000mg
*Apple cider vinegar tablet 480mg (again for gout)
*Magnesium 100mg (good for hangovers..or so I’m told)
Click to expand...
My mom drinks cherry juice for gout. Swears by it.
 
LineSkiCat14

LineSkiCat14

Heisman
Aug 5, 2015
38,179
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Krill Oil and Vitamin D for now. But I really need to take a few hours and see what else is out there. Buddy sent me something Rhodiola for mood. There's just an ever-growing market for biohacking. Some interesting stuff, and some is just a waste of money. Hard to sift through the BS.
 
rick64

rick64

Heisman
Jan 25, 2007
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Multi vitamin, fish oil, low dose baby aspirin, joint supplement.
 
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TurnipDaBeet

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Oct 17, 2019
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The-Hack

Heisman
Oct 1, 2016
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Vitamin C, 1000 MG. Glucosamine, and a men’s one-a-day, and a garlic gel tablet.

Oh, and a table-spoon of Apple Cider Vinegar with the Mother, each day. A remarkable appetite suppressant.
 
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Louis_Skunt

All-American
Oct 4, 2013
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Lionel_Hutz said:
For me, I take about 5 everyday:

*Men’s multivitamin
*Tart cherry extract 2400 mg (for gout)
*Vitamin C 1000mg
*Apple cider vinegar tablet 480mg (again for gout)
*Magnesium 100mg (good for hangovers..or so I’m told)
Click to expand...
Thats too much Vitamin C per day, completely unnecessary. Its ok to take it when youre around someone sick, but daily could catch up to you.
 
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Louis_Skunt

All-American
Oct 4, 2013
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The-Hack said:
Vitamin C, 1000 MG. Glucosamine, and a men’s one-a-day, and a garlic gel tablet.

Oh, and a table-spoon of Apple Cider Vinegar with the Mother, each day. A remarkable appetite suppressant.
Click to expand...
Careful with the Apple Cider Vinegar on the daily. Its so acidic it eats your teeth. My best friend is a dentist, he's had many healthy patients that required the removal of all their teeth from years of using it.
 
-BBH-

-BBH-

All-American
Mar 13, 2004
10,467
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Coors
Tito's
Elijah Craig
Jim Beam
Blanton's on special occasions
 
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The-Hack

Heisman
Oct 1, 2016
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Louis_Skunt said:
Careful with the Apple Cider Vinegar on the daily. Its so acidic it eats your teeth. My best friend is a dentist, he's had many healthy patients that required the removal of all their teeth from years of using it.
Click to expand...

I immediately brush my teeth after use, having researched it on the interweb!

A remarkable dietary help for me. Some can’t stand the taste, but I’ve dropped 30 pounds in 6 months and the only conscious change I’ve made is drinking lots of regular soft drinks instead of diet. On many occasions, I have had to remind myself to eat, as I had skipped a meal, and gone more than 10 hours without eating, and still not feeling hungry.
 
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sluggercatfan

Heisman
Aug 17, 2004
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Lionel_Hutz said:
For me, I take about 5 everyday:

*Men’s multivitamin
*Tart cherry extract 2400 mg (for gout)
*Vitamin C 1000mg
*Apple cider vinegar tablet 480mg (again for gout)
*Magnesium 100mg (good for hangovers..or so I’m told)
Click to expand...
Centrum Silver every morning...thinking of taking Prevagen. Had anybody taken it?
 
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buster3.0

All-Conference
Aug 10, 2009
5,161
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Lionel_Hutz said:
For me, I take about 5 everyday:

*Men’s multivitamin
*Tart cherry extract 2400 mg (for gout)
*Vitamin C 1000mg
*Apple cider vinegar tablet 480mg (again for gout)
*Magnesium 100mg (good for hangovers..or so I’m told)
Click to expand...

I am guessing you have suffered from Gout. Some of those supplements look familiar.
 
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sluggercatfan

Heisman
Aug 17, 2004
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The-Hack said:
I immediately brush my teeth after use, having researched it on the interweb!

A remarkable dietary help for me. Some can’t stand the taste, but I’ve dropped 30 pounds in 6 months and the only conscious change I’ve made is drinking lots of regular soft drinks instead of diet. On many occasions, I have had to remind myself to eat, as I had skipped a meal, and gone more than 10 hours without eating, and still not feeling hungry.
Click to expand...
You do know that not eating is as bad as over eating, right?
 
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The-Hack

Heisman
Oct 1, 2016
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sluggercatfan said:
You do know that not eating is as bad as over eating, right?
Click to expand...

Mmmmm.

The Vietnam Nam POW’s who were nearly starved to death, some for more than 7 years, had some amazing stats late in life, especially cardio-vascular.

I try to eat enough, when I remember to.

Seriously, I had gone 25 years on a small weight gain, a pound or two a year, and this stuff has made it easy. I exercise a lot . . . I am hand-sawing/splitting trees and saplings into fire wood. I have 1,400 small pieces since Feb. 20th, and feel the best I have in 25 years.
 
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sluggercatfan

Heisman
Aug 17, 2004
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The-Hack said:
Mmmmm.

The Vietnam Nam POW’s who were nearly starved to death, some for more than 7 years, had some amazing stats late in life, especially cardio-vascular.

I try to eat enough, when I remember to.

Seriously, I had gone 25 years on a small weight gain, a pound or two a year, and this stuff has made it easy. I exercise a lot . . . I am hand-sawing/splitting trees and saplings into fire wood. I have 1,400 small pieces since Feb. 20th, and feel the best I have in 25 years.
Click to expand...
Then excuse me!! Go on with your bad self. Dr. tells my prediabetic wife that all the time.
 
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Kybluedude

Heisman
Nov 19, 2005
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Could you mix that tbs of apple cider v with a glass of ice water for the same result but easier on your teeth and stomach?
 
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