I smoked for about 10 years. I had a cigarette or 2 in high school but started about 2 years after. It's funny the way I mark these things but I smoked my last cigarette on the Wednesday 2 days after we lost the 97 championship game to Arizona. I remember feeling like complete crap watching the game and then 2 days later I was at work and said I feel so bad I told them going home. I drove myself to Baptist East and smoked my last cigarette on the way there. I stayed for 3 days with Asthmatic Bronchitis. Haven't had one since. I quit once before for almost a year and picked them up again before that. To me the hardest part of quitting was while I was driving. I used to chain smoke while driving.