Had the opportunity to read the book, With Winning In Mind by Lenny Bassham
He is an olympic shooter and has been competing and training world class athletes for 50 years.
This book gives great insight into the type of mental training required for high level competition and I believe reflects many of the things we hear from PSU
wrestling staff and athletes.
Give it a read.
He is an olympic shooter and has been competing and training world class athletes for 50 years.
This book gives great insight into the type of mental training required for high level competition and I believe reflects many of the things we hear from PSU
wrestling staff and athletes.
Give it a read.