Still More on Governmental Nutritional Advice

[Marshal Jim Duncan]

I know I have posted several items on this before. I just think this guy, in particular, is really intelligent on the subject and has done a ton of good for those who have listened. I'm not a strident follower of his advice, but I do attempt to keep what he says in mind in my day to day dietary choices.


http://reason.com/archives/2018/04/14/the-man-who-hated-carbs-before

 

[Inky29]

Pretty interesting, does he have any eating plan?

 

[Marshal Jim Duncan]

Pretty interesting, does he have any eating plan?

Yes, his books do.. Why We Get Fat does for sure. I don't know for sure about if the newest one (The Case Against Sugar) does. I imagine it does.


Here he is with Joe Rogan:

 

[Inky29]

Thanks

 

[purkey]

been a carb counter for years...60 gms or less per meal but I will occasionally cheat. It's really not that hard to do.