what muscle group is most important in high school

[HuskerDocCO]

fellas I posted this on the homeboard with great discussion. Back and forth type convo. I think the glutes are most important in athletic development as it gives the specimen power and speed. Some said it was the pecs and biceps.

What do you fellas say?

 

[greatgig13]

fellas I posted this on the homeboard with great discussion. Back and forth type convo. I think the glutes are most important in athletic development as it gives the specimen power and speed. Some said it was the pecs and biceps.

What do you fellas say?

Legs. It’s all about base strength and getting out low fast.

 

[Voodoo Tatum 21]

DLineman - upper body (bench and clean)

OLineman - squat #1 in my opinion

Voodoo - pelvic thrusts #1

 

[Corey90]

fellas I posted this on the homeboard with great discussion. Back and forth type convo. I think the glutes are most important in athletic development as it gives the specimen power and speed. Some said it was the pecs and biceps.

What do you fellas say?

Your Brain
Legs
Upper body

In that order.

 

[crusader_of_90]

You are lit!