Inside Carolina's Internship Program

For more than a decade, Inside Carolina has offered multiple paid internship positions each season. Inside Carolina covers UNC athletics with a staff of experienced, professional journalists that are not affiliated with the University and are fully credentialed by UNC, the ACC and the NCAA. Inside Carolina’s annual paid internships provide valuable experience on one of the top college sports beats, guidance and training from an expert staff of reporters and editors, and a springboard to a career in the field. 

See what some former interns have to say about their time at Inside Carolina …

“Without the internship with Inside Carolina, my career in sports media would have never gotten off the ground. I was not a journalism major at North Carolina, but the Inside Carolina staff recognized my passion for sports and storytelling. For that I am beyond grateful. You’d be hard-pressed to find an internship that has the combination of opportunity, guidance and freedom as Inside Carolina.” — Bryan Ives, Producer at ESPN

“Inside Carolina played an important role in my development as a journalist. During my time at IC I learned from seasoned sports journalists who gave me opportunities to be creative and try new things. As an IC intern I learned how to work on a tight deadline, cover live events, and work in front of and behind the camera; these are all skills I still use in my job today.” — Paige Hopkins, Reporter/Producer at Axios DC

“The entire IC team taught me how to be a professional, and I’m forever indebted to them for believing in me.” — Tate Frazier, Producer at Figures; Host at The Ringer

Inside Carolina has two paid internships – Beat Writer Assistant and Video Production. New applications for open positions will be accepted starting in March 2026. 

Beat Writer Assistant (Paid)

Filled for 2025-26 term

– Assist Inside Carolina’s beat writer with day-to-day coverage of UNC sports teams, by attending and reporting on UNC football and basketball games, practices, press conferences, and other UNC-related events and topics. The position offers experience with standard beat coverage, including interviews, transcription and features on UNC sports, as well as audio and video components that are required in today’s media market. Responsibilities necessitate being local to Chapel Hill.

Skills Required
– Writing. After initial training period, should be able to develop in-depth content that stands out from other mainstream media.
– Experience. Prior sports reporting and writing will enable a smooth start. (DTH experience is not a requirement.)
– UNC Sports Knowledge. Sufficient understanding of, and enthusiasm for covering, Tar Heel football and basketball is necessary.
– Independence. Guidance will be readily available, however self-sufficient production will ultimately be expected.

Time Required/Travel
– The expected workload should not require more than 20 hours per week. For students, these hours will be able to co-exist with class schedules.
– Some weekend travel may be involved. Inside Carolina will cover all travel and accommodation costs.

How To Apply
– Submit resume and writing samples to Adam Smith

Video Production (Paid)

Filled for 2025-26 term

Lead Inside Carolina’s video production efforts by attending and reporting on UNC football and basketball games, practices, press conferences, and other UNC-related events and topics. Shoot, edit and publish video packages to the web site. The ideal candidate is comfortable working in front of the camera (interviews, standups) and behind the camera (editing, set up). Responsibilities necessitate being local to Chapel Hill.

Skills Required
– Filming & Editing. Familiarity with, and competence in, the use of camera equipment and video editing software (which will be provided) is required.
– Audio. Familiarity with, and competence in, microphones and audio editing to ensure production quality.
– Writing. Publishing of videos requires the ability to write headlines, ledes and short articles to accompany video features.
– On-Camera. Experience interviewing and relaying information on screen, either on-location or in-studio, is preferred. 
– Familiarity with UNC Sports. Working knowledge of Tar Heel football and basketball is a plus, but not a requirement.
– Creativity & Independence. The ability to suggest and implement new ideas about video features is a desired trait for applicants. Guidance will be available, however self-sufficient production will ultimately be expected. 

Time Required/Travel
– The duties expected should not require more than 20 hours per week. For students, flexibility in class schedule is a plus, but the hire should be able to fit these duties in with a normal class schedule. 
– Some weekend travel may be involved. Inside Carolina will cover travel and accommodation costs. 

How To Apply
– Submit resume and work samples to Ben Sherman