Toggle sidebar

Recent content by Basteph

  1. B

    OT: Question for Runners

    I had a similar problem, but once I started throwing in some lower back exercises as well as continue to roll and stretch the pain went away. I have always done some core work, but never focused on the lower back until I had the IT band issue. FWIW
See more
On3

Latest

  1. 01 On3 Football Arch Manning is now judged only on competing for titles, not by his last name
  2. 02 On3 Football Doing the Most with Less: Teams winning with small roster payrolls
  3. 03 On3 Football Tennessee QB Faizon Brandon returns to practice ahead of Alabama matchup
  4. 04 On3 Football Matt Campbell mentions Ohio State, Texas in passionate message to Penn State recruits: 'This is College Football Town, USA'
  5. 05 Rivals Football Recruiting Oklahoma's elite 2028 recruiting class is quickly taking shape, and more commits could be coming
Top Bottom