Just wanted to toss this out there for anyone dealing with BP issues or knows someone who is. And I say this because of the recent Matt Jones post. I've had high BP for years around 150/93 give or take 5 on either side....About a year ago I accidently discovered something that completely and totally fixed my HBP while i was searching for a certain mixture to store my electronic PH detector in long term. That mixture was a mix of potassium chloride and water. Well below where I was reading about the mix there was a link titled something like "Potassium Chloride and Vitamin D3". I cliked that link and it brought me to some recent studies of how a high level of D3 and potassium chloride would dramatically decrease blood pressure. With that said i purchased both....4000 IU of D3 and a big bag of potassium chloride...(very cheap online)
I was on lisinopril 20mg for over 2 years for high blood pressure. it helped but not a lot. Listen, no joke...after taking potassium chloride 3 times a day and one vitamin D3 pill at 4000IU or 5000IU a day has totally solved my BP issues...i'm literally 120/78 nearly every day and i haven't exercised in quite some time. Promise you this isn't some BS you randomly read online. give it a shot and lemme know. i promise you it will solve your BP issues and very cheap. research it no kidding. solved my buddies BP issues as well. my doctor couldn't believe it. took me off my meds and said keep doing the potassium chloride and D3 stuff. again, just tossing this out there for any of you who hate taking pills and have high BP. give it a shot trust me you will be astonished.
I was on lisinopril 20mg for over 2 years for high blood pressure. it helped but not a lot. Listen, no joke...after taking potassium chloride 3 times a day and one vitamin D3 pill at 4000IU or 5000IU a day has totally solved my BP issues...i'm literally 120/78 nearly every day and i haven't exercised in quite some time. Promise you this isn't some BS you randomly read online. give it a shot and lemme know. i promise you it will solve your BP issues and very cheap. research it no kidding. solved my buddies BP issues as well. my doctor couldn't believe it. took me off my meds and said keep doing the potassium chloride and D3 stuff. again, just tossing this out there for any of you who hate taking pills and have high BP. give it a shot trust me you will be astonished.