to the 14 people who still give a crap.
P patdog Heisman May 28, 2007 56,003 25,004 113 Apr 13, 2008 #5 Strength and conditioning are useless for baseball because it makes players muscle bound and they lose flexibility. I've seen no indication in the past 30 years that Polk doesn't still believe that old wives tale.
Strength and conditioning are useless for baseball because it makes players muscle bound and they lose flexibility. I've seen no indication in the past 30 years that Polk doesn't still believe that old wives tale.