My and Killa's intramural squad could've beat your current Tar Heel squad.
My and Killa's intramural squad could've beat your current Tar Heel squad.
Sorry I don't wrap my self-worth up into pickup basketball. You keep doing you though Vern, show those All-District players 20 years past their prime who's the boss!
Yep. Disqualify Bonz for PEDs, give Rich a 0 for those air humps, Rob wins and I'm 2nd.
John Higgins level rape job.
-Missed both GYERO Olympics. I know one was because of a bachelor party, and I think I was out of town for the other. Really a stain on my internet career, and I deeply regret it.
Speaking of intramurals, tell us about St. X's popular program, rob.
If you're lifting, creatine is the best legitimate* supplement outside of caffeine. You may get enough from your diet as is, but likely not, and if you're lifting 4-5 times a week it's not going to hurt you to add it in. It can give you some bloat when you first start taking it, but that will dissipate pretty quickly. Some places will recommend you "creatine load" but you definitely don't need to--just take 5 mg a day and you're golden. You do not need things like BCAAs, just do a Liquid IV/Gatorade/carb source that fits your diet intra-workout. Make sure you're eating adequate protein. If you track your food, you've probably noticed it's harder than it sounds to get .75-1 g/lb of lean body mass in than it sounds, unless you're on the docboat daily steak diet (the dream, tbh).*Pretzel and Bonz, what supplement(s) if any, should I be using. I lift 4 to 5 days a week. I have zero interest in something like Jackd to “rev” me up, just wondering if there is something safe and healthy that would help my progress.
You're correct, and I phrased it wrong. He didn't actually praise him for invading. The quote I saw was...*Chase...I didn't read where he's praising Putin FOR invading. The WP story quotes him praising Putin as to HOW he's planning on doing it.
I'm not taking up for him at all, because, F-Russia.
No, Spring back then. It's why I also couldn't play baseball.Was golf a spring sport then?
You know how smokers abuse their lungs, knowing full well the danger cigarettes is putting them in, but they do it anyway bc it feels good? That’s been me with the sun, basically my entire life. I’ve used tanning beds. I’ll lather myself up with tanning oil to do yard work. I’ve spent years landscaping and working outside with complete disregard for any type of protection from the suns dangerous rays. I just loved the way the warm sun felt on my olive skin and didn’t really worry about it.
well, a couple weeks ago I noticed a weird spot on my right calf. Looked like a laceration (dark red center and red outline) so didn’t think much of it. But it didn’t show any signs of healing, so made an appointment with the dermatologist. I still thought I was overreacting and was kinda embarrassed to even be there. But she took one look at it and my heart sank with her reaction. She immediately removed it and sent it off for a biopsy. Of course, the guy that does the labs was out on vacation all last week. So I got to spend a week getting my life in order. Finally got a call yesterday that it was benign. Felt like crying man. I know skin cancer isn’t a death sentence, but man it scared the **** out of me. That’s the real reason for the straw hats this summer. Gonna start taking this **** serious. I post this so if anyone of you have a weird spot, don’t ignore it. I really didn’t even know what to be looking for but I do now. Take it serious!
Son of a *****!- Saw Nathaniel Rateliff open for the Kings of Leon, and he and the Night Sweats were absolutely awesome. Still not as good as the Kings who were brilliant live.
Hanger steak.What are the best meats to buy from your neighborhood butcher?
Get the US back to pumping oil at full capacity and Russia can't afford this ****. The higher oil prices go the more Putin can advance his USSR reconciliation plan.Hanger steak.
Here's another reason the Ruskies can kiss my *** ---> I'm sick of the effing stock market going down when we should be seeing a post COVID boom.
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