MSU Baseball 2012

State82

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Feb 27, 2008
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I'm getting stoked for the Diamond Dogs already. And it 'aint even Chrima' yet!
 

Todd4State

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Mar 3, 2008
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the strength and conditioning program for the baseball team. That might have been mentioned in the video.
 

Coach34

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Jul 20, 2012
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and those handling the other groups make sure they follow the program he set forth to a T
 

Todd4State

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Mar 3, 2008
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endurance over the course of the season as well as injury reduction. I think things like power hitting and increased velocity are things that are developed over time, but no doubt that strength and conditioning helps with that development.

This is how baseball is nowadays. Back when Polk was a coach in the 70's and 80's, they didn't want baseball players lifting because they thought it would make them too stiff. And then came Bo Jackson...