Multivitamins/Supplements for general health - Yay or nay, recommendations?

santamaria78

Senior
Nov 13, 2017
742
853
0
bees honey. But YOU must extract the honey yourself. Otherwise it means nothing. Count on between 80-150 stings. It builds character.
 

IdaCat

Heisman
May 8, 2004
68,842
33,189
113
If I was trapped in a concentration camp or a socialist state, I would need vitamins. Thankfully I don't need them ... yet.
 
Jan 9, 2003
180,956
93,767
113
If I was trapped in a concentration camp or a socialist state, I would need vitamins. Thankfully I don't need them ... yet.
Do you actually know that?

You say you live in Idaho. Go to Utah and see a doctor to make sure.:stuck_out_tongue_winking_eye:
 

Deeeefense

Heisman
Staff member
Aug 22, 2001
43,740
49,821
113
Nutritional supplements can be beneficial for a variety of health issues. The biggest downside is that there is no regulation on the quality of the products. Some research has shown that if, for instance you are buying a product labeled as 1000 mg vitamin C, in reality it may only be 400 mg.
 

redwaxjester

Redshirt
Sep 14, 2017
14
13
0
Multivitamins? No
Specific supplements determined by a blood test? Yes.

It's not as simple as eating right and exercising. I do both, but still need a Vitamin D3 supplement. Get a simple CBC, then go from there, but I wouldn't drop a bunch of money on pills that are useless at worst, redundant at best.
 

Dig Dirkler

Heisman
Nov 20, 2015
2,963
10,846
0
Up yours, turd head.
"Turd head"? [roll] Why not just call me a nerd and tell me to sit on an egg? Wake up, Rip Van Wrinkled-skin, it's 2018. Get some new material.
What is you degree in?
Hey look everybody, Bert got a degree in chemistry from North Eastern Bumtouch JUCO. Congratulations, I suppose you're not a complete idiot. (You obviously didn't major in English though, or else you wouldn't have ended your sentence with a preposition.)
I hope that you don't pee on my next pizza delivery.
Yeah, I deliver pizzas. Does it make you feel morally superior to insult young people who work for a living? I may deliver pies, but I'll bet most folks like their pizza man a heck of a lot better than some POS mayor of Podunk, KY who gets his money sucking off the taxpayers's teat. Tell Andy and Barney I said hey.
 

UKGrad93

Heisman
Jun 20, 2007
17,437
22,789
0
"Turd head"? [roll] Why not just call me a nerd and tell me to sit on an egg? Wake up, Rip Van Wrinkled-skin, it's 2018. Get some new material.

Hey look everybody, Bert got a degree in chemistry from North Eastern Bumtouch JUCO. Congratulations, I suppose you're not a complete idiot. (You obviously didn't major in English though, or else you wouldn't have ended your sentence with a preposition.)

Yeah, I deliver pizzas. Does it make you feel morally superior to insult young people who work for a living? I may deliver pies, but I'll bet most folks like their pizza man a heck of a lot better than some POS mayor of Podunk, KY who gets his money sucking off the taxpayers's teat. Tell Andy and Barney I said hey.
[laughing]:boxing:
 

LineSkiCat14

Heisman
Aug 5, 2015
37,311
57,155
113
Hey guys, what do you take for vitamins.

(5 min later)

 
Jan 9, 2003
180,956
93,767
113
"Turd head"? [roll] Why not just call me a nerd and tell me to sit on an egg? Wake up, Rip Van Wrinkled-skin, it's 2018. Get some new material.

Hey look everybody, Bert got a degree in chemistry from North Eastern Bumtouch JUCO. Congratulations, I suppose you're not a complete idiot. (You obviously didn't major in English though, or else you wouldn't have ended your sentence with a preposition.)

Yeah, I deliver pizzas. Does it make you feel morally superior to insult young people who work for a living? I may deliver pies, but I'll bet most folks like their pizza man a heck of a lot better than some POS mayor of Podunk, KY who gets his money sucking off the taxpayers's teat. Tell Andy and Barney I said hey.
Hey you have learned to use google. Wow! I am impressed.

Mayors in small towns don't get much money so you need to shape up your insult.


PS: I think I know you. You should keep your mouth shut while you are ahead.
 

Dig Dirkler

Heisman
Nov 20, 2015
2,963
10,846
0
PS: I think I know you. You should keep your mouth shut while you are ahead.
Bud, let the record show that this thread (all anybody has to do is go back and read the progression) was going fine until you started swinging your little chemistry dick around and whining about it “going to ****,” all because another poster and I were quoting a goddamned movie. Now you’ve progressed to threatening me lol. Don’t worry though, I won’t go crying to a mod.
 
  • Like
Reactions: UKGrad93
Jan 9, 2003
180,956
93,767
113
Bud, let the record show that this thread (all anybody has to do is go back and read the progression) was going fine until you started swinging your little chemistry dick around and whining about it “going to ****,” all because another poster and I were quoting a goddamned movie. Now you’ve progressed to threatening me lol. Don’t worry though, I won’t go crying to a mod.
You are not going to get a fight here Bud Junior. Threatening you, geeze, what did I threaten you with?
 

RonEJones

All-Conference
Apr 8, 2010
12,748
1,745
0
I take T3, D3, DHEA, a baby aspirin, a multi vitamin and fish oil. Fortunately they are all preventive as I do not have health issues.
 
  • Like
Reactions: Bert Higginbotha
May 6, 2004
15,086
11,447
0
You should just let it go too.

Some people post serious discussion, some Richard around ( I myself enjoy most post styles)

And some people just aren’t going to like your posts. There are some idiots here who find me insufferable and I don’t care. Why should I? Why should you?
 
Jan 9, 2003
180,956
93,767
113
You should just let it go too.

Some people post serious discussion, some Richard around ( I myself enjoy most post styles)

And some people just aren’t going to like your posts. There are some idiots here who find me insufferable and I don’t care. Why should I? Why should you?

I don't give a crap about Dig Dirkler, in fact before yesterday I had never heard of him.

I post an honest reply to the thread and he started poking at me. As a paying member for decades I don't have to tolerate that.

Sorry that I am not going to take your advise, even though I am glad you took the time to try to mitigate my discussion with Dig Dirkler.
 

UKserialkiller

Heisman
Dec 13, 2009
34,297
54,800
0
Cut out meat? Ummmm, okay. Every vegetarian/vegan I know is either sickly skinny or overweight. Both are unhealthy. Plus, I like fit chicks with some muscle. If I want to wax some girl with grey skin and dead eyes I’ll go look under a bridge.

I'm vegan and I am 100% in better shape in you. Got a bigger dick too
 

Dig Dirkler

Heisman
Nov 20, 2015
2,963
10,846
0
I don't give a crap about Dig Dirkler, in fact before yesterday I had never heard of him.

I post an honest reply to the thread and he started poking at me. As a paying member for decades I don't have to tolerate that.

Sorry that I am not going to take your advise, even though I am glad you took the time to try to mitigate my discussion with Dig Dirkler.
For someone who advises others to “let it go” you sure do like to keep holding on.

This started because you were too stupid to know a poster was making a joke from a line in a movie and then you whined about it. No matter how much you pay a month, like buckethead said, you’re one ****** poster.
 

coach-2

Senior
Oct 6, 2017
664
865
0
Cut out meat? Ummmm, okay. Every vegetarian/vegan I know is either sickly skinny or overweight. Both are unhealthy. Plus, I like fit chicks with some muscle. If I want to wax some girl with grey skin and dead eyes I’ll go look under a bridge.
So the TWO vegetarian/vegans you know are skinny or overweight? Wow.

Like this guy?:



Or these guys?:



A whole food plant based diet has proven to prevent or reverse heart disease, Alzheimer’s disease, type 2 diabetes and many other diseases.











 
  • Like
Reactions: UKserialkiller