That, plus this little device.
N.O.B.
- Thread starter mashburned
- Start date
Getting slimmer should improve both your reaction time and your range of motion which means you might even be able to finally hit a curve ba...wait...who am I kidding? That ain’t eva gonna happen. Hahaha
Glad you are healthy & feeling well. Sounds like you are a...
Glad you are healthy & feeling well. Sounds like you are a...
Thanks brother, it’s sure a far cry from my days of endlessly pushing those fish planks up a hill, only to have them roll back down again. As of this morning, I’m 0.5 lbs away from knocking a cool 100 off this all-time high...
Awesome and congrats, Mav. Way to go!Thanks brother, it’s sure a far cry from my days of endlessly pushing those fish planks up a hill, only to have them roll back down again. As of this morning, I’m 0.5 lbs away from knocking a cool 100 off this all-time high...
Thanks brother, it’s sure a far cry from my days of endlessly pushing those fish planks up a hill, only to have them roll back down again. As of this morning, I’m 0.5 lbs away from knocking a cool 100 off this all-time high...
NOBODY is messing with anyone rocking a DMoose Neck Strengthener Harness Thingy
Especially when they’re in a high therapeutic level of ketosis.NOBODY is messing with anyone rocking a DMoose Neck Strengthener Harness Thingy
Or like hockey or The Beach Boys or the show Friends
1. A “salad” with an unholy amount of Better Bodies avocado mayo, real olive oil, and pecans. This is a meal in itself. I calculated the portions one time and it has 100+ grams of fat (mostly in monounsaturated form) and around 1200 calories. It’s fvcking delicious. Basically the lettuce is merely a vehicle on which the mayo and olive oil ride.
2. About 6-8 ounces of some form of lean meat, whether it’s chicken, pork chop, salmon, etc...
3. Random handfuls of pecans, walnuts, almonds, and or macadamia nuts.
4. Some type of green vegetable, usually either green beans, broccoli, Brussels sprouts, or asparagus.
5. Lather, rinse, repeat. Day after day after day.
I eat all this (works out to around 2,000-2,500 calories/day) in a compressed time window and I can honestly say I’m rarely, if ever hungry. Takes a couple weeks for your metabolism to convert to using ketones for energy, but after that it’s smooth sailing. I’m not obsessive about it, i.e. I never weigh portions, never worry about precise macronutrient ratios, etc... I just eliminated all sugar/fructose and eat only the types of stuff I mentioned above.
Of course you wash it all down with a tasty beverage...I’m guessing a 24oz ice cold Mountain Dew.
On a serious note...what do you drink? I’m assuming large quantities of water...but what else?
On a serious note...what do you drink? I’m assuming large quantities of water...but what else?
#goals
I can handle that, but I would need some soul searching to gulp down the mayo salad. Or maybe substitute sweet condensed milk for the mayo.
Not filling out a bracket. Idgas. I’m rooting for Morehead, though. Aren’t we all fellas lmaoooo!!!
I’m getting a DMoose neck, tho. That thing is gnarly.
I'll give it a shot here after bit. Thanks, Funky.
Water mostly, but also coffee with either heavy cream or half & half.
Soooo...no more 10pm Coca Cola floats? No more randomly slapping provolone cheese on frozen pizzas for a midnight snack?
Proud of you, mav. That takes guts, sticktoitiveness, & genuine, old fashioned, hard nosed self-discipline to Jedi mind trick that part of your brain that harbors habits such as those.
Well done, brother.
Norfolkin’ way they can win their next game...but they survived mighty App State & advanced. Not a fan of the field of 68 play-in games concept/format. I especially think it sucks that 16 seeds who won their conference tourney have to win another game to get into the “real tourney”. But there were 3 really good March Madness-esque type games last night. Which was fun to watch.
Eff it, man. Ima sit back and enjoy watching the tourney in spite of Cal’s ****** season of misery.
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Eff it, man. Ima sit back and enjoy watching the tourney in spite of Cal’s ****** season of misery.
Thanks dude, I appreciate it. Looking back I can’t believe I ever let myself get so far out of whack.
Haha, me too — haven’t watched a single game all season. For all I know, Tallahassee JUCO could have been a #1 seed in the West.
Welp I submitted my worthless picks and guesses.
That reminds me, I was flipping channels and saw Grambling State football playing the other night. Live game.
Normally I'd say your guess is as good as mine. But whatever.
That’s kinda like the mechanic whose car is always broken down.
Josh Lucas’ voice in these Home Depot radio ads sends me into unscoped levels of rage.
Guy moves to Bali so his kid can get an “environmental” education.
He takes it up the chamber. Change my mind
Guy moves to Bali so his kid can get an “environmental” education.
He takes it up the chamber. Change my mind
Isn’t that the midget Tubby offered a scholarship to, and now he’s schlepping HD? That’s quite a fall from grace.
And yet...after the deadline mind you...funky’s bracket magically appears. Sounds as shady as his illegal fantastical foosball trades.
#funky_cheats
Mwahahahahahaa. Actually it wasn’t that hard after all.
That’s what she said?
I noticed he has two brackets.