Thanks, forgot about W&L moving up. It's a shame I forgot about Colonial Beach, they get more out of fewer kids than anyone in the state. I also forgot to mention Central Lunenberg. I'm full of mistakes today - I guess seeing Essex and Altavista play for the past 2 years confused me about East & West. I also forgot Riverheads was joining the east. I don't see anyone completely dominating the East as in years past - this could give a lot of hope to many teams. Hit the weight room, 7 on 7, and pre-season practices hard boys, it could be wide open this year.
My new top 6 in the East in alphabetical order (so I don't get crushed by posters - too early for that):
AltaVista
Central Lunenberg
Colonial Beach
Essex
Franklin
Sussex
Just outside my top 6:
Surry
Rapp