Recruiting….

WEH8ST8HAWK

Senior
Jan 31, 2004
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I remain perplexed as to why folks identify some 'ideal' weight range that would somehow unlock Kueter's full potential.

1) We don't actually know what suits his body/skillset best - and certainly not any better than he and the Iowa staff do.

2) This notion that he needs to get so much bigger also flies in the face of some notable data points - i.e. his wrestling a competitive 4-2 match against a top five HWT in the world in his 2024 U20 World Championships gold medal bout, and his reportedly accounting for himself pretty well in a practice match against 2024 US Olympic teamer Mason Parris that same summer.

Kueter weighed notably less at that time than he does now, so who's to say adding another 15-20 pounds wouldn't do more harm than good?
Have you seen him try to get off bottom against some of the bigger, stronger, heavies the last couple years? He needs more horsepower and an extra 30 pounds would absolutely help.
 

ChicagoHawk2020

All-Conference
Nov 6, 2017
699
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There isn’t a doubt in my mind Doyle would’ve had Ben at 250+and looking like the Incredible Hulk long before this season started. BK absolutely would’ve benefitted tremendously if he were still here to help with these situations.
Doesn’t the wrestling team have a s&c coach who’s paid to do this kinda stuff?
 
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Sabula

All-Conference
Oct 24, 2001
1,497
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Yes, Alex Harmer…. He takes a drastically different approach from Doyle. Coach Doyle was a genius in this specific department.
I realize one was mainly a football guy and another one mainly a wrestling guy, but I'd be interested to hear the difference in their approaches to strength and conditioning.
 

Waukhawk

Senior
Dec 6, 2001
137
485
63
Keuter is exactly halfway done with his 5 year athletic eligibility clock. Whatever he decides to do he better do quickly as he's starting to run out of time.
 
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cjr1310

Sophomore
Oct 1, 2011
49
117
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Yes, Alex Harmer…. He takes a drastically different approach from Doyle. Coach Doyle was a genius in this specific department.
To be fair he kinda has to. It would be very bad for the wrestling program if guys were adding 20-40 lbs over the course of their college career like they often do in football.
 
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AndreTheHawk

All-Conference
Jul 2, 2025
862
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Yep - in wrestling. Which means nothing when it comes to football.
If you're going to tout these other guys as some exceptional athletes in comparison to Ben Kueter, I'd say it speaks volumes. But I have common sense, others apparently are still searching.........
 

Libertylover

All-Conference
Dec 17, 2020
766
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I realize one was mainly a football guy and another one mainly a wrestling guy, but I'd be interested to hear the difference in their approaches to strength and conditioning.
All I know is he took Dan Erekson from a 197 to a solid 250 pound heavyweight in one off season and he did much better as a heavyweight. I think he was a similar height to Ben. There are a few videos out there of some guys going through SC workouts with an assistant SC coach. Looks like lighter weight and quick explosive movement, box jumps, other agility work. Not bad to make you more quick and athletic, but not going to put on muscle weight and significant increase in power.
 

Gobblin

Senior
Oct 29, 2011
95
779
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To be fair he kinda has to. It would be very bad for the wrestling program if guys were adding 20-40 lbs over the course of their college career like they often do in football.
There are outliers, and Ben is most certainly one of them. Doyle was a mad scientist in this this department. Look what he did for Ereksen, as mentioned above, and Chad Beatty in one off-season. BK would’ve been a dream project for Coach Doyle.
 

cjr1310

Sophomore
Oct 1, 2011
49
117
33
There are outliers, and Ben is most certainly one of them. Doyle was a mad scientist in this this department. Look what he did for Ereksen, as mentioned above, and Chad Beatty in one off-season. BK would’ve been a dream project for Coach Doyle.
Absolutely, I think Doyle was incredibly talented as a strength and conditioning coach and Iowa football over the last 25 years looks different without him.

My point was simply that the job is very different for a wrestling strength coach. In football adding size is almost always seen as a positive, in wrestling you want to make guys stronger without changing their weight. Obviously you will get some big guys or guys moving weights who need to add size but it’s hard to fault a coach who can’t do that with most of his roster for not being great in that one area.
 

Gobblin

Senior
Oct 29, 2011
95
779
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Absolutely, I think Doyle was incredibly talented as a strength and conditioning coach and Iowa football over the last 25 years looks different without him.

My point was simply that the job is very different for a wrestling strength coach. In football adding size is almost always seen as a positive, in wrestling you want to make guys stronger without changing their weight. Obviously you will get some big guys or guys moving weights who need to add size but it’s hard to fault a coach who can’t do that with most of his roster for not being great in that one area.
I’m not faulting anyone.
 
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sdvike

All-Conference
Feb 23, 2016
784
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There are outliers, and Ben is most certainly one of them. Doyle was a mad scientist in this this department. Look what he did for Ereksen, as mentioned above, and Chad Beatty in one off-season. BK would’ve been a dream project for Coach Doyle.
Where is Doyle these years?
 

Libertylover

All-Conference
Dec 17, 2020
766
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I love coach Doyle. Great coach. But he wasnt some unicorn among strength coaches. The hyperbole is a little much.
He was considered one of the best, that’s why we were paying him 1 million a year many years ago to keep him. When the scandal hit, him, Kirk or Brian had to take the fall, so he had the short straw. Looking back, that would have been a perfect excuse to get rid of Brian, but Kirk still thought he was going to hand off the head coach job to him.
 

FanInBlack

All-Conference
Nov 9, 2001
1,740
3,619
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He was considered one of the best, that’s why we were paying him 1 million a year many years ago to keep him. When the scandal hit, him, Kirk or Brian had to take the fall, so he had the short straw. Looking back, that would have been a perfect excuse to get rid of Brian, but Kirk still thought he was going to hand off the head coach job to him.
I agree he was one of the best. But there were guys before and after him with similar accolades. There have been players in the program since that have broke S&C records under the tutelage of his disciple. I love coach Doyle, but he didn't invent S&C

Remember there were 11 years between wrestling championships. And Iowa football went 36-30 from 2010-2014
 
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Dean111!

Sophomore
Mar 12, 2003
99
132
33
Regardless of the event, great athletes are able to generate enormous explosive power from the hips and legs. Ben Kueter has little lower body power, strength, or explosive quickness. He is Matt Fields, 2.0. Forever that will be his Achilles Heel.
 
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Hawkapottomos Rex

All-Conference
Jul 2, 2025
697
1,195
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I remain perplexed as to why folks identify some 'ideal' weight range that would somehow unlock Kueter's full potential.

1) We don't actually know what suits his body/skillset best - and certainly not any better than he and the Iowa staff do.

2) This notion that he needs to get so much bigger also flies in the face of some notable data points - i.e. his wrestling a competitive 4-2 match against a top five HWT in the world in his 2024 U20 World Championships gold medal bout, and his reportedly accounting for himself pretty well in a practice match against 2024 US Olympic teamer Mason Parris that same summer.

Kueter weighed notably less at that time than he does now, so who's to say adding another 15-20 pounds wouldn't do more harm than good?
This is funny
 
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AndreTheHawk

All-Conference
Jul 2, 2025
862
1,673
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No - they just may be better football players.
May........ being the key word there.

Not that long ago Ben Kueter was a Finalist for the Butkus Award for the best High School Linebacker in the entire country.

I sure hope all of our current and incoming Linebackers also hold that distinction, along with not forgetting how to play Football as fast as Ben Kueter apparently did ...........
 

kingstown

All-Conference
Dec 7, 2025
526
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May........ being the key word there.

Not that long ago Ben Kueter was a Finalist for the Butkus Award for the best High School Linebacker in the entire country.

I sure hope all of our current and incoming Linebackers also hold that distinction, along with not forgetting how to play Football as fast as Ben Kueter apparently did ...........
Bastida didn't look bigger than Ben just way faster and more athletic. Football is an athlete's game at the D1 level. We have seen very good college heavyweights attempt to play football and some have made it. I think he could eventually get some playing time but he is much more likely to be a star in wrestling. Iowa high school football is not too great. If he were the best linebacker coming out of the state of Texas you might have something. He can be a national champion in wrestling.
 

kingstown

All-Conference
Dec 7, 2025
526
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Josey Jewell and Jack Campbell would like a word.
I understand that Iowa produces some stud football players, but it isn't as common as some other football fanatic states. I would feel a bit better about Ben's path to starting if he were on the other side of the ball. Those linebackers and the defense in general are the heart and soul of Hawkeye football. I hope he has great success if he chooses to keep playing football, but imo his future is still so bright in wrestling. Getting fully healthy and focusing on just two sports (freestyle and Folkstyle) would be my hope.
 
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Libertylover

All-Conference
Dec 17, 2020
766
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Regardless of the event, great athletes are able to generate enormous explosive power from the hips and legs. Ben Kueter has little lower body power, strength, or explosive quickness. He is Matt Fields, 2.0. Forever that will be his Achilles Heel.
I do remember an interview with Doyle where he said a lot of what his programs do focus on being able to exert maximum force into the ground. Genetics play a big role in how easily someone puts on muscle and weight in general. Ben has broad shoulders, but overall is kind of lanky. Not that you can get surprisingly strong with at build if you work at it. Ryder Block is apparently much stronger than he looks. At heavyweight the bulk help to not get pushed around the mat because there can be such a disparity in weight between opponents compared to other weight classes.
 

Libertylover

All-Conference
Dec 17, 2020
766
1,274
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I understand that Iowa produces some stud football players, but it isn't as common as some other football fanatic states. I would feel a bit better about Ben's path to starting if he were on the other side of the ball. Those linebackers and the defense in general are the heart and soul of Hawkeye football. I hope he has great success if he chooses to keep playing football, but imo his future is still so bright in wrestling. Getting fully healthy and focusing on just two sports (freestyle and Folkstyle) would be my hope.
Maybe a switch to tight end would be good if he has decent hands. Dallas Clark was a walk on linebacker buried on the depth chart, switched to tight end and became a star in the NFL.
 

hawknut

All-Conference
Jan 12, 2003
624
1,226
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To be fair he kinda has to. It would be very bad for the wrestling program if guys were adding 20-40 lbs over the course of their college career like they often do in football.
Are you implying that every guy on team had same plan? I don’t believe that. I would assume that these S&C coaches are all smart enough to adjust workouts for each athlete. It wouldn’t be difficult.
 

hawknut

All-Conference
Jan 12, 2003
624
1,226
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All I know is he took Dan Erekson from a 197 to a solid 250 pound heavyweight in one off season and he did much better as a heavyweight. I think he was a similar height to Ben. There are a few videos out there of some guys going through SC workouts with an assistant SC coach. Looks like lighter weight and quick explosive movement, box jumps, other agility work. Not bad to make you more quick and athletic, but not going to put on muscle weight and significant increase in power.
Again, there is no way professional S&C coaches don’t have a different plan for Kueter and his needs. That cannot possibly be true. It’s so absurd, I don’t even consider to believe it.