**** that really annoys me in the gym....

[Shmuley]

at this f'n desk with searing low back pain. Why? Because I f'd up two weeks ago doing too much on the leg press. Got over it (or so I thought) after a few days and went back to normal routine. Then yesterday I f'd up the same f'n spot doing f'n upright rows (IN THE F'N SQUAT RACK, Flab!11!!11!1!1 Take that!11!!1111!). So, are you saying that if I incorporate dead lift, this **** will subside? If so, sign me the 17 up.

Seriously, walk me through the proper dead lift form from start to finish.

And don't listen to these MFers. That's one sweet *** pony in the pic.

 

[1549 miles away]

dumbbell rack admiring his biceps whilst I wait is #1 on my list. Also, hot chick who gets off the treadmill, just as I stake my own machine with a good view.

 

[dawgstudent]

[No message]

 

[Xenomorph]

When the damn gym manager won't fix something. Like that light that's been on the fritz for the last month over the Smith machine. Hell!.. it's just a fluorescent bulb! Go get one and put it in, man. It'll take you 2 minutes... tops.

Or that shredded cable on the lat pull that I mentioned back in the spring. I'm not one to sue somebody, but if that thing breaks and I crack my cranium, I'm getting lawyered up, pal.

 

[Faustdog]

don't know, he may still go, but he would literally cuss himself out to get pumped up before doing a set.<div>
</div><div>He worked out by himself. He wasn't loud, but if you were within a few stations you coud hear him. Before every set, he let loose a barrage of profanity:</div><div>
</div><div>Do it *****, get jacked mother f'r, etc.</div>

 

[DavidKellumNicknameGenerator]

nm

 

[1549 miles away]

fitting the description you gave, only fatter, who only comes to the gym to sit in the sauna. Then proceeds to tell me all about all the health benefits of the sauna. I guess he is in denial about all the health benefits of the rest of the gym.

 

[WDCDawg]

in every case you describe, I'm calling that person out. Move your ***.......cover your ***..........call your friends in the wet bar...........rerack the weights with your ***........

 

[elsid76]

so they won't have to walk very far to go indoors and workout

 

[NashvilleBulldawg]

But I guess it's harder to enforce given more MP3 players ARE the phone...<div>The message was clear though and respected. </div><div>Now on to gripe about the guys who smell like they're from Europe.</div><div>I would make a great gym Nazi. People nowadays are too stupid/self-involved to truly function properly in society.</div>