Sleep Score 73
Fair
Shorter than ideal, plenty of deep
Duration 5:45
Fair
Shorter than ideal, plenty of deep
Duration 5:45
Time to beat 2:11 AM fell asleep (according to Garmin watch) anyone fall asleep quicker who watched the end
- Thread starter Greene Rice FIG
- Start date
mine was bad
like 2:52AM and woke up 6:58 AM
also have some sleep apnea so a few other wake ups
like 2:52AM and woke up 6:58 AM
also have some sleep apnea so a few other wake ups
i heard that the 2 hour intervals mean something so....6 hours can be better than 7? ever hear of that
Thankfully I'm in Central time zone. 1:45 asleep 7:10 awake.
As the wise lieutenant Roger Murtaugh once said; "I'm too old for this ****."
As the wise lieutenant Roger Murtaugh once said; "I'm too old for this ****."
In Bed 1:54m Woke Up 5:27 -- in bed 3H 33m and asleep 2h 56m.
Commuted into NYC and just got home. Will be staying up to watch this next game and cant wait
Commuted into NYC and just got home. Will be staying up to watch this next game and cant wait
I think it’s supposed to be 90 minutes for REM cycles, but not sure how legit that really is.
I watched one episode of moden family, then instant out. Up at 803.
Sleep apnea machine makes live quieter and easier
Sleep apnea machine makes live quieter and easier
3:15 sleep
545 wake up
Living proof for my college Motto still lives on
“Sleep is overrated “
545 wake up
Living proof for my college Motto still lives on
“Sleep is overrated “
Went to bed listening to Knightline at 2:15am. Fell asleep around 2:40 am. Woke 5am got out of bed 6:00 am. Worked doing leag=f cleanups with Bac. Have 3 apple pies to make tonight. Haven't started yet.
Fell asleep around 2:45am. Woke up at 7:30 for work.
Took a nap around 7pm as I was exhausted and in preparation for tonight’s game !
Lack of sleep last night was worth it given we won last night !
Took a nap around 7pm as I was exhausted and in preparation for tonight’s game !
Lack of sleep last night was worth it given we won last night !
Game was over at 1:48 am, kept posting until about 3:00 am, then woke up at 9:30 am, nicely rested. I remember when I was working, it would have been waking up at about 6 am, then working 12+ hours. I like retirement better, lol - got in some shopping for tomorrow with the wife, then got in a round of disc golf, relaxed some, then had a very nice visit and dinner with our son and his fiancee and a very dear friend of ours who is "Aunt Susan" to our son. Now some RU hoops.