UK Football's New High Performance Workouts

Ally Tuckerover 8 years


Aritcle written by:Ally TuckerAlly Tucker
You may have heard some of Kentucky's recent commitments and recruits talking about some of Mark Stoops' latest technology and ideas when it comes to workouts. WildcatsTV has some footage of the UK linemen's workout in the "High Performance Program." The program is described by director Erik Korem as as being "very different than most places you'll go see." The training is designed to focus on multiple aspects from physical to mental to technical and even tactical. A combination of staff from sports medicine, strength and conditioning, sports psychology and the football coaches are all on the same page to maximize performance in these workouts. "It's a well thought out plan." "Coach Stoops is way ahead of the curve, and I'm really excited about where we're going with this and the technology we've brought here."  

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