Knee injuries

704CougarsDad

All-Conference
Nov 11, 2015
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Nope had 2 go out of town, knew it was gonna b a dumpster fire because of our game issues there last yr vs west meck but I figured they would learn n do a better job this yr....boy was I wrong smh.
 
Dec 5, 2006
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Nope had 2 go out of town, knew it was gonna b a dumpster fire because of our game issues there last yr vs west meck but I figured they would learn n do a better job this yr....boy was I wrong smh.

Yeah it was even worse than last year. I still remember watching the Vance vs West Meck game last year and saying to myself how are those kids functioning in that heat. We were in the shade on the home side and it was barely bearable.
 

CatholicCougs14

All-Conference
Jan 4, 2013
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If they are non-contact then they are pretty preventable. It's usually an imbalance in either your hamstrings or your quads...or an over training of one leaving the other weak.
Contact knee injuries you cannot prevent, you hit a knee/leg a weird way and it happens.
However, knee injuries have always been part of the game