When sleeping with half of LA, you do what you have to do to get the job done.I’ve been in some sketchy places and situations over the years
Rogue: “Your mom.”I hope the Cardiologist comes in and says, “bro, your testosterone is off the charts. Wtf have you been doing?”
Man, my doctor saw my cholesterol two lab work ups ago and being carnivore and on TRT of course my cholesterol was up. He asks “do you want statins?”
I looked at him like he had two heads and said, “NO, what’re you talking about? I’ll just change my diet and appetite.”
Him, “well if you take statins you don’t have to change anything.”
I asked, “Do you not ask about and recommended diet and exercise first?”
He said, “I used to but no one wants to hear that they just want pills and not change their lifestyle.”
I changed off carnivore and incorporated foods with lower cholesterol and fat like going from whole milk to skim, red meat to chicken, turkey, fish, etc. added in some veggies and viola lab work was perfect last time.
^see how that works gang?
70-80% of ALL your cholesterol comes from your own body. Cholesterol IS NOT the problem. Cholesterol is the key ingredient to like 80% of cell building/functioning.
It’s there to repair problems in the heart. Now if you already have a bunch of problems, blockages, thinning arterial walls, etc then cholesterol can compound the problem.
Statins are a joke in my opinion They do way more harm than good for the average person under 70,
Leg Day is Best for this guy. Hardest day is the most fun, that’s why I do 3 leg days a week. Abs and Glutes today.
Basically if I do legs I do abs in between sets, if I do anything else it’s calves between sets.
Listened the the Gary Brecka podcast on Rogan and it just confirmed what I’ve been (and a lot of lifter buddies) saying for the last few years. Cholesterol is not the main problem, it can exacerbate a problem that already exists but that excluded cholesterol is basically the main building block for cells, cell growth and function.
I’m actually thinking it is something more embarrassing that he’s passing off as “I fell in my house.”Is it me or did Rogue miss a chance to cement his legendary status in GYERO history?
Cardiac episode could have been caused by much better circumstances:
1. A threesome with college/Buccaneer cheerleaders.
2. Bar fight with a handful of biker boys caused by Rogue ordering Bud Lt.
3. Beating the crap out of a group of insulted old timers at the early bird special cuz a wife hit on Rogue.
4. New York snowbird beef cake and his buddies thought they could run Rogue out of the Planet Fitness.
5. Rescues his beloved pooch from a rogue great white shark in the Gulf. Shark now on display at the pier.
Any of these would have been much better than a boring fall down in you home and alone situation.
Come on man!!!
Seriously, just keeping it light. Get well soon.
Sorry I missed this, Kook, my first time logging in for a few days.OBSK
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pick two of your preferred 4recipes for single barrel barrel strength. Found a store with a monster selection of great bottles and would like your rec.
@Geese Feeder @CSC81
Worth looking into whether or not you have the Factor V Leiden gene before taking testosterone. It’s a somewhat rare blood clotting gene, myself and my entire family have it. It has never reared its head but is more a concern for women during pregnancy.@roguemocha
Were you on testosterone as part of your routine?
Just curious. Taking it, so I've heard, even if you need it can lead to heart issues sometimes?
Rogue changing his ways after a visit from the Ghost of Christmas Heart Attacks?-Shewboy there are some DAMN good looking families in here seeing all these social Xmas photos.
It’s a loooooong list just seeing @wcc31 ‘s last night was just the most recent, I was like damn son, do work.
On the bright side, this chick was flexible enough to pull this off and wasn’t taking up 2 seats with her gunt. Happy holidays!
Got a crew going to the Chicago show. Sunday of Memorial Day weekend - look into it.-Mrs Rudd got me Echo and the Bunnymen tix ( @Century Cat ). Thanks for the heads up @Kooky Kats .